24th February 2014

Are you S.A.D

Do you suffer from S.A.D Syndrome (Seasonal Affective Disorder)? The majority of us feel better, appear to have more energy and feel healthier in the summer when the sun is out. When the sky is grey and the weather is cold and wet, those sad emotions come to the surface. We find ourselves eating more, suffering from a lack of energy and generally feel less sociable. But why? To find out why and to read more of this post click […]